food balance

“Food may be essential as fuel for the body, but GOOD food is essential for the soul”- Malcolm Forbes

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''feed your body and soul!''

Hi there! I’m Lenna Omrani, a Dutch foodie and Nutrition & Dietetics student based in the Netherlands. Thanks for stopping by! My goal is simple: living a healthy, balanced and happy life and doing something good for this planet and the people around me. I’m here to provide you wholesome and delicious plant-based recipes to feed your body and soul. I hope I can inspire you with my work in one way or another. Enjoy my website, Instagram page or Pinterest and let me know what you think!

Lenna Omrani

These brands already spread the love for food with me...

Are you interested to collaborate? Feel free to send me a message!


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E-book | Spread the love for food (EN)

This e-book contains 10 recipes for delicious spreads, and 20 recipes for easy, delicious and balanced meals. The spreads will be combined or used to make those recipes! All recipes are vegetarian, and the most are vegan! When buying this e-book, you will get a FREE shopping list and weekly meal planner!

With those recipes you can join me on a healthy lifestyle with balanced food. By eating balanced, you will nourishing your body well and giving that what it needs. Besides that, eating vegetarian or vegan will contribute to a better environment and animal welfare.

This e-book is in English. For Dutch, click here.

Inspiration - Veganism